Many people are fond of pure cotton clothes, even when exercising, they like to use pure cotton clothes as sports clothes. In fact, when exercising, wearing pure cotton clothes to participate in sports is not very suitable, nor is it good for one's own health, and may also have adverse effects on the human body.
When exercising, you should wear cotton clothes as little as possible. This is because pure cotton clothes absorb sweat, although it is true, but the absorbed sweat cannot be released quickly, but will make the sweat penetrate into the clothes. People wear wet clothes, It can cause the skin to gradually become cold and difficult to keep warm. Especially in winter when the temperature difference is relatively large, wearing pure cotton underwear is more likely to make people cold after strenuous exercise, causing symptoms such as colds, colds, and headaches. Therefore, pure cotton clothing is actually not suitable for wearing during exercise.
If you choose sports clothing with relatively good air permeability, it can dissipate moisture and keep warm, which is conducive to keeping human skin dry and refreshing during exercise. It is worth reminding that you should also pay attention to "step-by-step" dressing in spring sports. You should pay attention to keeping warm before and after exercise, and it is better to choose sports clothing that is suitable for your own sports.
